I made a contract with myself to lose weight
Have you ever reached a point in your life where you felt you needed to make a change? For Paul Brant it was tipping the scales at 158 kilograms (pictured).
When Koori man, Paul Brant, stepped on a scale more than two years ago, he knew the time had come to address his expanding waistline.
Having carved out a successful career in human resources, Paul applied his work ethic to achieve his weight loss goal.
Over the coming months we follow Paul’s weight loss journey – the challenges and the benefits. He spoke to Karen Dorante.
Podcast: Play in new window | Download
