Listen to your body
In part 2 of our interview with Paul Brant, Karen Dorante asks about his weight loss goal and the lifestyle changes he made to achieve that. To recap Paul, a Koori from New South Wales, began a weight loss journey two years ago when he tipped the scales at 158 kilograms. He’s had family, friends, work colleagues and even a former Biggest Loser contestant provide support and help during his weight loss. BIMA Projects is sharing Paul’s journey in five installments on the website and on 98.9FM through Move and Stayin’ Strong radio messages.